5 - 1000+ PARTICIPANTS
LONDON
CONFERENCE ENERGISER
1-2 HOURS
YOGA CLASS
Yoga is a fun way to get your body moving and energy flowing! Whether you’re after a morning session to kickstart the day right or a way to get rid of the post lunch slump, our yoga sessions suit everyone! Our Yoga Sessions in London are adaptable for any group size, the yoga sessions can be tailored to involve active or relaxation yoga.
With the focus on being not just on the body but also the mind, relaxation techniques are incorporated throughout the session.
Dependant on if the session is more active or relaxing, the session involves a variety of different yoga moves, focusing on the importance of the breath during this. The sessions end with everyone feeling relaxed and refreshed!
Our regular sessions involve using mats for the moves to be practised upon.
